top of page

Nutritional Counseling

Devanitely Nourished offers comprehensive nutrition counseling services designed to support your journey towards better health and wellness. During initial sessions we take review your health history, current nutrition, physical activity, sleep, stress management, and lifestyle habits. Throughout your journey, we incorporate different techniques such as motivational interviewing to help promote sustainable behavior change. We provide personalized support, educational resources, and practical tools to help you achieve your goals in a way that fits into your lifestyle.

 

We treat a variety of conditions and specialize in preventative nutrition counseling aimed at reducing the risk of chronic diseases such as lipid disorders, high blood pressure, and diabetes among others. Whether you're focused on weight loss and management, developing healthy eating habits, or practicing mindful eating, we are dedicated to empower you with the knowledge and strategies you need for long-term success. We would love to help you reach your goal and frequently recommend booking a discovery call to see if our services are a good fit!

​

Initial Visit:

Cost: $200 |  75 minutes

​

Follow Ups:

Cost: $80 |  30 minutes

Personalized Meal Plans

Discover the ease of healthy eating with our personalized meal plans and recipe books. Our customized meal plan services are tailored to your dietary preferences and goals, making it simple to enjoy nutritious, delicious meals every day. You have the option for a 7-day meal plan with a shopping list or an e-book of easy-to-follow recipes, and nutrition tips to help you stay on track. If you’re looking to lose weight, save time, learn about a balanced diet for heart health or explore new cuisines, we’ve got you covered. Join us today and transform your meal experience into a stress-free journey towards better health!

 

7-Day Personalized Meal Plan:

Cost:  $125 

Monthly Coaching Memberships

Transform your health and wellness with our coaching program membership at Devanitely Nourished. We understand the importance of meeting you where you are to make sure we create the most effective and realistic plan to help you be successful. With a focus on creating sustainable change, our program provides the foundations of building a healthy diet and increasing movement while providing personalized support, expert guidance, and accountability - everything you need to live your best life. 

​​​​​​​

What is included in Coaching Memberships:

  • Virtual Initial and Follow Up Coaching Sessions.:

    • 4 week membership includes: 1 initial (75 minutes)+ 2 Follow Ups (30 minutes).​

    • 12 week membership includes: 1 initial (75 minutes)+ 6 Follow Ups (30 minutes)​.

  • Nutrition, fitness, and lifestyle coaching tailored to your needs, goals, and where you are currently.

  • Learning to build your own nutrition and lifestyle habits/goals.

  • Daily support via Practice Better and email for daily support and questions.

  • Opportunities for daily/weekly journaling to share and track health updates.

  • Handouts/Tips to help you stay on track with nutrition and lifestyle goals.

  • Confidence building and mastering meal planning with personalized meal plan or recipe book. 

  • Techniques to manage stress and improve mindfulness in both eating and daily life.

  • Improved relationships with nutrition, movement, and lifestyle.

  • Free enrollment into monthly subscription service for length of membership enrollment. 

  • Discounts for ongoing membership renewal.

​

4 Week Coaching:

Cost:  $447 | Renewal Cost: $397 

​

12 Week Coaching:

Cost: $1197  | Renewal Cost: $997​

​

*we know how important it is to invest health and wellness so we have created several payment plan options to make our monthly membership services more affordable for you. Our payment plans are designed to provide financial flexibility because we believe that everyone should have the opportunity to prioritize their health without financial stress.

Something new is coming soon...

Make sure to subscribe to our emails to be the first to know more about our new service!​

​

Cost:  $-

FREE Discovery Call

Unsure about nutrition counseling/coaching? Book a free 15-minute discovery call! This helps me better understand your health and wellness goals while giving you a review of what you can expect from me. We'll brainstorm ways that I can best support through your health and wellness journey and determine next steps. 

bottom of page